Welcome to VitalMind Hypnotherapy
Stress Less, Ignite Change
I’m Sharon McAllister—retired nurse, certified hypnotherapist, and founder of VitalMind Hypnotherapy. After 30 years in healthcare and complementary practice (hypnotherapy, NLP, homeopathy, iridology), I now create research-informed audio sessions that make practical mindset tools available to everyone.
Achieve Your Goals with VitalMind Hypnotherapy
Anxiety and Overthinking
Confidence and Self Worth
Confidence and Self Worth
Run-away thoughts can hijack your day—and your sleep—leaving you wired yet exhausted. Anxiety & Overthinking Release is a focused, 20-minute guided hypnosis session that teaches your mind to hit pause.
Confidence and Self Worth
Confidence and Self Worth
Confidence and Self Worth
Low self-confidence can mute your voice, stall your goals, and dim everyday joy. Confidence & Self-Worth Boost is a focused, 20-minute guided hypnosis session that rewires the inner dialogue holding you back.
Hot-Flush Relief
Confidence and Self Worth
Hot-Flush Relief
Sudden waves of heat can hijack your day—and your sleep—leaving you flustered, fatigued, and frustrated. Hot-Flush Relief is a focused, 20-minute guided hypnosis session that trains your mind-body thermostat to cool down on command
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Hot-Flush Relief
Our hypnotherapy program can help you improve your relationships by boosting your self-esteem, enhancing your communication skills, and resolving conflicts.
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If you struggle with low self-confidence, our hypnotherapy program can help you overcome negative self-talk, increase your self-worth, and feel more empowered in all areas of your life.
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Our hypnotherapy program can help you enhance your performance in any area of your life, whether it's sports, work, or personal goals. Let us help you unlock your full potential.